About this treatment
What is Traditional Thai Massage?
Traditional Thai massage — known in Thailand as nuad boran — is a centuries-old healing art that blends acupressure, rhythmic compression and gentle, yoga-like stretching. Rather than oil, your therapist uses palms, thumbs, elbows and knees to work along the body's energy lines (sen), releasing blockages and restoring natural flow.
The result is a treatment that feels both deeply relaxing and invigorating. Tight hips, stiff backs and shortened hamstrings open up, posture improves and you leave with a lightness that lasts for days. It is performed fully clothed in comfortable loose garments we provide.
Key Benefits
- Improves flexibility and range of motion
- Relieves back, hip and shoulder stiffness
- Boosts circulation and energy levels
- Reduces stress and mental fatigue
- Supports better posture and sleep
Active men, office workers with stiff backs and anyone who wants to feel loose, energised and realigned.
What to Expect
- 01
Comfortable clothing
Change into the loose Thai-style garments provided — no oil is used.
- 02
Acupressure & stretching
Your therapist works from feet to head with rhythmic pressure and assisted stretches.
- 03
Your pressure, your pace
Tell us if you prefer gentle or firm — every stretch is adapted to your flexibility.
